Raw Yellow Squash Salad

Yellow crookneck squash is the main vegetable. Its bumper crop season and this Raw Summer Salad is the perfect way to use up all those veggies.

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Add sliced zucchini to a large bowl and toss in sliced tomatoes lemon juice extra virgin olive oil feta cheese salt and pepper.

Raw yellow squash salad. Some of them include vitamins A B6 and C. Finish with lemon zest fresh basil and an extra. 14 rows Rinse the squash and gently pat dry with a clean tea towel or paper towels.

It also has folate magnesium riboflavin. Zucchini yellow squash peas fennel goat cheese lemon juice olive oil and dill plus a. Not only does yellow squash add color to this salad it contains essential nutrients for good health.

According to the USDA nutrient database one medium yellow squash contains 39 calories 2 grams of protein zero grams of fat 8 carbs 4 grams of fiber and 4 grams of sugar. Place in a serving. Yellow squash fresh basil vegan Parmesan sea salt freshly ground black pepper and 10 more Pickled Yellow Squash The Kitchn kosher salt ground mustard sweet onion yellow squash red bell pepper and 2 more.

In addition youll find ample amounts of calcium iron and vitamins C A and B as well as beta-carotene and lutein. Make the dressing by mixing together the oil vinegar lemon juice. Ingredients 4 medium zucchini 2 yellow summer squash 1 medium sweet red pepper 1 medium red onion 1 cup fresh sugar snap peas trimmed and halved 13 cup olive oil 14 cup balsamic vinegar 2.

Instructions Thinly slice the zucchini yellow squash and red pepper with a knife a mandolin or a food processor slicing disk. In this video I share a alternative summer salad made with almost all warm seasonsummer vegetables in Zone 7b. The Nutritional Makeup of Yellow Squash.

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