Eggplant Caponata Salad

alfredo

23 Jul, 2021

Its a sweet-and-sour salad of cooked eggplant cubes onions crushed fresh tomatoes and. 1 small delicata squash.

Mom S Caponata Eggplant Salad Eggplant Salad Caponata Eggplant Caponata

1 red bell pepper.

Eggplant caponata salad. Caponata is traditionally a Sicilian-style eggplant dish that is a must during the hot summer days of Italy. Eggplant Caponata with Cod Sicilian Eggplant Salad Like so much of Sicilian cuisine caponata comes to us from either the Arabs or the Spanish. Step 2 Meanwhile in a large skillet heat 3 tablespoons of the olive oil.

There are various recipes for caponata. Its considered a warm vegetable salad that can be served as an appetizer side or even a main. Although not the prettiest dish in the world caponata is a combination of crispy fried eggplant onions celery capers and olives simmered to perfection in a sweet and tangy tomato sauce.

Caponata also known as capunata is a Sicilian eggplant dish made thats usually served warm. Melanzane is the Italian word for eggplants so this dish is called caponata di melanzane in Italian. Fresh eggplant combined with even fresher tomatoes and a hint of sweet and sour make.

Add the eggplant and cook over. 1 yellow summer squash. Ingredients8 medium size aubergines eggplants 200 grams of peeled mature tomatoes 2 medium size sweet white or yellow onions the heart of a large celery 200 grams of pitted large cured firm green olives 200 grams of capers if salted soak in water and drain to remove salt extra virgin olive oil white vinegar sugar salt.

In a small bowl cover the capers with water and let soak for 15 minutes.

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