List Of Raw Vegetables For Salads
It is a go-to option for salads and it mixes well with meats and protein-rich foods. Extras Fruit apples berries etc Dried fruit raisins cranberries apricots Fresh herbs basil cilantro dill chives cilantro parsley mint Pita chips Croutons.
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Vegetable salad A raw vegetable salad made from cucumbers bean sprouts cabbage legumes Thai basil and small green eggplant.
List of raw vegetables for salads. Red Potato Asparagus and Artichoke Salad. 1 cup 128 g 53 calories. Salad leaves garlic salt persimmon shaved Parmesan olive oil and 4 more Autumn Apple Ham and Goat Cheese Salad Pork ham goat cheese walnuts red onion greens pomegranate seeds and 2 more Tuscan Pork and Bean Salad Pork.
List of vegetables Leafy Greens Bok Choy anti-inflammatory anticancer antioxidant calcium Cabbage the high fiber content helps with constipation the sulfur and chlorine cleanses the mucous membrane of the stomach and intestinal tract and being high. The Lettuce Family Including Loose Leaf Romaine Red Leaf Green Leaf Iceberg Crisphead Summer Crisp Butterhead Boston or Bibb Cos Imperial Lollo Ross. Arugula Spinach Water Spinach Cylon Spinach Purslane Corn Salad Watercress.
Rice salad A rice salad made with fruit in this case pomelo herbs vegetables roasted coconut and dried prawns. Even people who normally do not touch asparagus like myself and others I know will find this an easy way to get those greens in. Red Potato Asparagus and Artichoke Salad.
1 cup diced 150 g. List Of Vegetables That Are Leafy And Green. Complete List of Vegetables that are Best Eaten RAW.
Bell peppers all yellow red and green Kale. The oil will often settle to the bottom after chilled. Available in all kinds of sizes colors and shapes kale is one of the most versatile cruciferous vegetables.
1 artichoke 128 g 60 calories. Whats more important it has tons of potassium vitamin A and B and it is incredibly filling.
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